If you want to hit the ball well, you need to be able to do this!!! Using Matt Blois from TXG as an example, we talk through what to look for so you can evaluate your own swing better and…
In this episode, we dive into one of the most under-leveraged and over-used terms in business: your Core Values. How can you define what drives you and why does it matter? Is it enough to attract and motivate the right…
1. In a golf stance, position a stick horizontally at or below waist height, and drive the base of the stick into a wall with a double-overhand grip. 2. Maintaining the tension into the wall, drive the feet into the…
Neil Barnhill, PGA Pro and BOSU Elite Instructor guides you through the process of building core strength. Brace yourself for this workout! Purchase your own BOSU Elite by using the link here: Welcome to BGI, Neil Barnhill, PGA Teaching Professional,…
Video produced by personal trainer and fitness coach Kirsty Brown. Contact Kirsty on kirstybrown15@aol.com for further information. Todays class was a Fitness Pilates standing class with warm up and then a gentle core connection flow. Working on the whole body…
Having good core strength can not only help you improve your game but also has the added benefit of making you stronger and fitter as well #shorts If you enjoy the videos don’t forget to hit subscribe and also tap…
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Listen on Apple: Dr. Stuart M. McGill is a professor emeritus, University of Waterloo, where he was a professor for 30 years. His laboratory and experimental research clinic investigated issues related to the causal mechanisms of back pain, how to…
Dr. David Ness demonstrates chops, incline rows, decline chest presses, and rotation exercises on a physioball that will help strengthen your back and core. Suggestions for additional content? Let us know in the comments below! Stay healthy. ———– Dr. David…
**Want to improve faster? Get swing feedback and coaching from Eric: **The LiveView Golf Camera is my favorite tool for golf swing feedback. Take a look at the LiveView Pro and use the coupon code ECGOLF to get $40 off!…