Tag

chest day

Browsing
Why Sam Sulek DOMINATES Fitness YouTube

Thanks for watching! Check Sam’s channel out as well: https://www.youtube.com/@UCAuk798iHprjTtwlClkFxMA If you want to be coached by me, head over to my website: https://www.backguycoaching.com Head over to YoungLA if you want to get some awesome clothes and use code BACK…

Build BIG legs with Jo Lindner

Taking it Back to Basics with VQ Athlete Jo Lindner on leg day! In this episode, Jo turns up the intensity on 5 basic leg exercises and sticks to compound movements for overall leg development. He stresses the importance of…