Welcome back to the channel! In this video I talk through all the shoes that I use to get me through my 220km+ training weeks. Marathon training requires good training shoes, and adidas are not short in this department. Get…
How can Kenenisa Bekele’s running form help us all run better? In this video, I analyze Kenenisa Bekele’s running technique and explain what runners like you and I can learn from watching one of the fastest marathon runners in the…
running is a culture in Ethiopia