Get your FREE membership to ET Academy and IMPROVE your game now: After a decisive victory in the first set, Mark loses momentum and finds himself fighting to come from behind and avoid a potentially grueling third. Will he maintain…
Today I’ve broken down a backhand drive from the back corner. I describe why your posture is the key to your swing and that off court training can help improve your posture. Agree or disagree? Let me know your thoughts.…
Get your FREE membership to ET Academy and IMPROVE your game now: The first set was a strong opening statement by Mark Sansait, and he looked poised to walk away with the match until Alex found a weakness to exploit.…
Rowan McDonnell teaches you the half-pivot backhand, a very dynamic and impactful throw in Ultimate Frisbee. Subscribe for more Ultimate Frisbee lessons and reviews! For the largest collection of Ultimate training material head to Follow along on instagram for more…
Get your FREE membership to ET Academy and IMPROVE your game now: A rival from Mark’s past challenges him to a match on the ET court, and he’s after one thing: vengeance. Mark makes a strong statement with an explosive…
In today’s tennis lesson, I teach Anna two-handed backhand fundamentals. Watch Anna learn tennis from scratch: 📺 Watch Anna learn to serve with power: 📺 Watch Anna learn the Serve Lag: 📺 Watch Anna learn the forehand, backhand and serve:…
It is counterintuitive to hit open stance one-handed backhands because it naturally positions our hitting hand further away from the contact. However, in emergency situations the open stance one-hander can be executed by setting the non-dominant leg and continuing to…
To follow up with the video, I would suggest the following Day 1: 3 sets of 10-12 gentle swings on each side. Shake it out and rest a bit between each set. Video review – you want to verify that…
Out at Heilmann Regional Park for our first ever disc golf match! We take this match through the front 10 baskets.