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Backhand

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Backhand Form 101: Week 1

To follow up with the video, I would suggest the following Day 1: 3 sets of 10-12 gentle swings on each side. Shake it out and rest a bit between each set. Video review – you want to verify that…

The Backhands | Three Ep. 21

On Ep. 21 of Three, Gill, Joel and Amy begin stroke by stroke conversations about Federer, Nadal and Djokovic, starting with the backhand. The three discuss the advantages and disadvantages of the one-handed backhand versus the doublehander. What makes Novak’s…