In this video we talk about how to establish your HIT. A subscriber asked us how to work on his hit, so we decided to make a video about it. We are still new to the sport and still learning.…

a warm-up/stimulation of most of the major and minor pressures in armwrestling. done as part of a balanced workout routine. equipment – armbet – get it on android get it on iPhone website merch- vets and first responders – good…

Epic ready go armwrestling training session with Lachlan Adair! Wwe are pretty convinced that this will be a weekly session from here on in. So much value in this. ONLINE COACHING Now available. Monthly Updated programming released via the members…

Helsingin Atleettiklubi Suomen Kädenvääntöliitto

keep everything flowing rise cup roll (R.C.R 👿) is the ground floor 💪