The glutes are an important part of our golf swing, but many of us don’t know how to use them to the best of our ability! I recommend …

Sebastian Kienle races a lot of triathlons throughout the season and from the outside, appears to stay injury free. So, here are his prehab, recovery and injury prevention secrets! Subscribe to GTN: Check out the GTN Shop: Prehab, strength work,…

Learn how using a mini-band can help activate your core, glutes and set the stage for an efficient swing sequence!