In this Episode of the gap we talk about strength training for throwers in our 4 part series on all things throwing related.
Spotify: https://podcasters.spotify.com/pod/show/thegap9848
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-gap/id1733678964
Download our free Javelin course!: https://www.jackedjavelin.com/copy-of-free-javelin-course-3
Purchase one of our Training Programs!: https://www.jackedjavelin.com/training-programs-app
Jacked Javelin Merch: https://www.bonfire.com/store/jacked-javelin-merch/?utm_source=copy_link&utm_medium=store_page_share&utm_campaign=jacked-javelin-merch&utm_content=default
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