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Hips over ankle you know tilt shoulders past toes sometimes what happens Ryan you get too much of this look you know with that curve in the back rather than just tilting over your Beltline okay when you tilt over your belt line like that it allows the back to actually be a lot
Straighter and that way you don’t have that stress on the back like this you know sometimes what you do is you sit back and you get a little upright like like this clubbing hands get around you and I want to see you just stand up over it Flex down more casual
