Improve your golf fitness with these Stick Mobility Movements
– 180 Jump Press
– Split Stance Open Book
– A-frame Bow & Arrow
– Half Kneeling Bow & Arrow
– Single Leg Tspine Rotation
Visit TampaStrength.com for more information on the training we provide and download the Tampa Strength App in the Apple App Store Or Google Play to learn about our online training options.
