This is part 4 in a series for people getting started with disc golf. It covers the forehand or sidearm style of throwing. If you’re just starting out or curious about disc golf, this guide will help you learn the forehand throw.

Why Forehand? 1:55
Mechanics of the Forehand 4:23
The Feet 6:02
The Hips 8:21
Grip 9:30
Arms & Upper Body 11:19
The Head 15:22
Adding a Step 15:53
Final Thoughts 17:00