Dont have crappy posture

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this is crappy posture and we all fight that right we’re driving we’re at computers roll your shoulders back and down right I’m not asking you to get like this but I’m just good posture right get the pressure off your lungs most amateurs the balls on the ground so the first thing you do is they look down they’re already in bad posture because they’re looking at the ball if you look down you will not Bend at the hips so I teach people to get the club up here get their hands up here good posture plug in that means simply there’s electric plugs on my biceps wall sockets on my rib cage plug in step on one foot and learn to bend at the hips most amateurs drop at the neck and shoulders they don’t bend at the hips and