Feel like you're just turning your shoulders and swinging your biceps. No elbow or wrist activation. Let gravity handle that release. Just turn your shoulders back and through fully and just swinging your biceps. Try it. If you carefully watch the video you will see her doing this. Once you start trying to hit at the ball using your elbows and wrists it prevents you from using the body and legs correctly.
5 Comments
О Боже,..яка красуня..❤🙃😌
어찌그리 내폼하고 똑같은지 원
Feel like you're just turning your shoulders and swinging your biceps. No elbow or wrist activation. Let gravity handle that release. Just turn your shoulders back and through fully and just swinging your biceps. Try it. If you carefully watch the video you will see her doing this. Once you start trying to hit at the ball using your elbows and wrists it prevents you from using the body and legs correctly.
😮 …er..no cameras please 😮😮
Nice body