Did we miss any of your favorite exercises?? Road to 10 Million subs!
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This video is for educational and documentary purposes only.
Topics: top 3 exercises for every muscle group, mike israetel, jesse james west, fitness tips, best vs worst exercises, build muscle, how to build muscle, free workout program
00:00 Intro
00:16 Top 3 Exercises for Back
04:37 Top 3 Exercises for Shoulders
08:14 Top 3 Exercises for Triceps
11:02 Top 3 Exercises for Quads
14:01 Top 3 Exercises for Glutes
17:16 Top 3 Exercises for Hamstrings
20:12 Top Exercise for Calves
20:18 Top 3 Exercises for Biceps
22:18 Top 3 Exercises for Chest
25:27 Free Program
#Gymshark #BestExercises #jessejameswest
24 Comments
Free workout program at the end of the video because i love you all 🙂 subscribe and turn on post notifications in return??
Did we miss any of your favorite exercises?? Road to 10 Million subs!
i never thought I would save a video by @jessejameswest for workout advice 😅
Dumb and dumber
I would watch a weekly tv show with these two, 5 seasons and a movie
Was it just me or were there a few instances that Mike seemed genuinely annoyed with Jesse?
I’m 14 and I’ve been watching since I was 8 and I’ve need going to gym everyday doing the same workout as you and eating lots of protein and I’m still not getting anything muscle gain
Holy shit Janaki is literally huge you weren't joking
9:19 the uncomfortable "girl" lol
24:18 every goat asks their kid this
Really? Low weight workouts? You're a young twerp.
I'm 66 and do at least 777% more. WTH?
The most help video you’ve ever done! Thank you
sharp head
another level
"yeah buddy, yeah buddy… light weight" LOL
HAMSTRINGS, GLUTES,QUADS! FOR ME ITS JUST LEGS! LEGS DAY! 1 DAY A WEEK😂😂😂
I love the antics between you two. Great, informative video.
I had made comments saying you not to marry that girl i apologize
Ok this was dope.
the only workout video we needed. thanks james and dr. mike
dr mike is an idiot
Yo, @Dr. Mike Israetel How do I do Stiff leg Deadlift if I'm very flexible, and don't get a stretch, even with my chest up and bar on the ground?
0:36 is this not a tricep workout? Please correct me if I'm wrong.
Abdomen 😢
Audio Arabic is not Arabic