Improve your downswing sequence and avoid getting your arms stuck behind your body.
In this lesson, PGA Pro Kerrod Gray and Andy Carter (@carters_golf) demonstrate a drill to proper sequence the arms and body. This drill helps you get your arms in front of your chest in the downswing.
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COACH KERROD
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Hi! I’m Kerrod, an award-winning PGA golf coach and Pro Golfer. Join me on a journey around the world as I collaborate with the brightest minds in the game to discover evidence-based strategies and tools that can help you improve your golf game.
CHAPTERS
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0:00 – Getting out of sequence in the downswing
0:36 – The downswing sequence
1:01 – Best drill to sequence the downswing
1:57 – How to improve downswing sequence in golf
3:26 – Sequencing tips in the downswing
4:15 – Video takeaway
#golflesson #golfswing #GolfTips #golfdrills #swingtips #golfinstruction #golfcoaching #golf #golfdrill
11 Comments
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Could you apply this to chipping as well? Sequence?
Great video!! I just tried this at the course and I blasted my first drive. I canβt wait to practice this more and see where it leads
You do know that we can simply watch tiger woods face on slow motion⦠in no way is he straightening his right arm starting the down swing lol. He clearly keeps a bend in right elbow until after impact when he fully releases down the line. Stop making these stupid videos screwing amateurs up.
Well if it took that prima donna Woods a year, then it should only take me a few months.
I do it for some months now and it worksβ¦β¦.on the driving range. But then on the courseβ¦..gremlins come out and hunt me π’
Ah, the Justin Rose drill. The weird thing that helps me drop the arms is to think of casting the club with the wrists at the top. It never actually happens, but the thought works! Absolutely the opposite of what we are taught – what a strange game.
A quick swing thought – hands to back pocket on downswing (cribbed from another YT video but works for me!). Stops me coming OTT.
Idealic?
Had a little trouble with the pause but when I focused on getting the arms and hands through…HOLY CRAP! Started striking the ball nicely!
Do we do this without the initial weight shift into the lead leg/foot? Or do we drop the arms at the same time