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33 Comments
Great video greg! Im gonna buy that cookbook. Really need to start making my own food so i can eat harder than last time 👍 💪
Bro always looks like he’s squinting and grimacing at the camera.
Can’t drink coffee when my pre workout has 400mg 😂
Put the fork down👺🦖
Let me just tell you I have a toddler so sleep is limited. Still try to get 7-8 hours a night.
Thanks G
Once a day works for me
Hi coach, your fan from South Africa here. I generally don't eat much fat, ever since my dietitian explained this same concept to me in 2020. Even if I have a piece of fatty meat, I've always cut the fat off of it. Not for dietary reasons, but because I just don't like fat. So The only fat I usually have is full cream milk. I only have milk in my 2 cups of coffee, or once in a blue moon when I have cereal. So my question is, can I still continue to enjoy my full cream milk, or do I need to go back to fat free milk? Thanks.
I drink coffee first thing because I hit the gym first thing. Although I'd rather do it later in the day its pretty much the only time i have without any interruptions and work responsibilities throughout the day. So that's my reason for coffee first thing in the morning.
Miss the videos of you cooking recipes from the cookbook
The "move more" part is what sucks for me. I do fine on the nutrition end, but I hate exercise. I haven't yet found something that I either like to do, or can tolerate. I've tried many things, too! Idk if it's my ADHD or what but I don't seem to get the same feel good hormones from it. Feels like torture lol.
Love this type of videos that you have made ❤
Im almost done with my muscle gains
Once I'm done I will maintain my muscle and start focusing more on cardio
Alright Greg, I'm interested. I'll check out the GO2 Max endurance supplement.
I love teaching macros and calories because I eat so much more than I normally would and I lose weight. Our body needs food.
I want to sleep more 😢
Diet Coke causes weight gain with aspartame and causes your body to crave sugar so you eat more. This video has deadly advice. Diet Coke tricks the body making it think it had sugar
Im going too try most of these i need to loose this belly I've put on my mind seems to go nuts at a higher bodyfat
What i need to Research more is calories and how much in what foods and drink will look into finding more low calorie meals
I really like your videos but your voices keeps me from finishing them 😭
Greg da best.
Love ya, Greg. But you can have my morning coffee ☕️ when you pry it from my cold, dead hands.
Greg, i can stick to my diet all the time except when i come home after work. I go to work twice a week. When i arrive home at about 4pm I feel like I want to eat some Burger King which is across the street. 50% of the time i beat the urge. How can i beat the urge 100% of the time?
You are the best Coach Gregg you make me laugh so hard.. can't stop eat just put the fork down and stop eating
Hi, Coach Greg! I have lost 22 kg on my own. Actually, more than 25 kg, but I gained some of it back because I had to eat a lot and frequently because I developed acid reflux and acidity because of my diet. I would like to request you to make a video on how to diet correctly without getting side effects. Thank you!
Put the fork down was funny as hell
Can anyone explain about drinking cold drinks being bad for your digestive system? I don't know what to believe and can't find/understand the research.
Bri please change the voice. I actually had to shut off the video twice. I am 4 weeks out but serious I’m learning so much….
Dont be offended by my profile pic but this mans a great coach. you deserve millions of subscribers.
Thanks Greg
Can women take any of your supplements? I'm interested in the GO2 max.
I just wanna see. Play me like a dummy. Bitch are you dumb
Greg do you drink alcohol ??????