Man. Finally had my ahah moment. I’ve always had hands high and pulled in and down, always getting stuck. Finally realized hands can be low and in, and then go out and up while also shallowing by the change of direction and just being conscience of the shaft traveling even a couple inches lower than hands. I also realized I could finally feel what it meant to externally rotate my shoulder naturally. Can’t believe I finally understand it. Ex college basketball player here, never could find a naturally athletic feel. Always felt like some weak forced attempt. You are truly the man.
Man. Finally had my ahah moment. I’ve always had hands high and pulled in and down, always getting stuck. Finally realized hands can be low and in, and then go out and up while also shallowing by the change of direction and just being conscience of the shaft traveling even a couple inches lower than hands. I also realized I could finally feel what it meant to externally rotate my shoulder naturally. Can’t believe I finally understand it. Ex college basketball player here, never could find a naturally athletic feel. Always felt like some weak forced attempt. You are truly the man.
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Man. Finally had my ahah moment. I’ve always had hands high and pulled in and down, always getting stuck. Finally realized hands can be low and in, and then go out and up while also shallowing by the change of direction and just being conscience of the shaft traveling even a couple inches lower than hands. I also realized I could finally feel what it meant to externally rotate my shoulder naturally. Can’t believe I finally understand it. Ex college basketball player here, never could find a naturally athletic feel. Always felt like some weak forced attempt. You are truly the man.
Man. Finally had my ahah moment. I’ve always had hands high and pulled in and down, always getting stuck. Finally realized hands can be low and in, and then go out and up while also shallowing by the change of direction and just being conscience of the shaft traveling even a couple inches lower than hands. I also realized I could finally feel what it meant to externally rotate my shoulder naturally. Can’t believe I finally understand it. Ex college basketball player here, never could find a naturally athletic feel. Always felt like some weak forced attempt. You are truly the man.
😮😮😮 i am so confused. Was that the malaska move he refuted?
What’s all that silly movement for? Making it more complex than it needs to be