Pre-Exhaust Shoulders on 1-ON-1 with Jason’s Fitness TV Show It airs along the Alabama, Florida and Mississippi Gulf Coast. Hosted by Fitness Expert Jason Greene. The show has aired continually since 1988.
This workout is part of a 3-day split.
Day-1 Chest/Shoulder/Biceps
Day-2 Legs
Day-3 Back/Rear Delt/Triceps
https://www.jasonsfitness.com
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