Competing within the men’s 66kg (145lbs)/67.5kg (158.81lbs) open division at the 2024 USAPL Arnold A7 Raw Challenge, Luke McCain, finished with a PR sub-junior total of 700kg/1543.24lbs, which includes a PR squat of 257.5kg/567.69lbs, at a bodyweight of 66.14kg/145.81lbs. Including a further PR bench of 155kg/341.72lbs and a PR deadlift of 287.5kg/633.83lbs and a KPI (key performance indicator/metric) score of 84.51%. Luke’s opening season total of 700kg/1543.24lbs, subsequently places the athlete at an overall fifteenth (15) position on the all time open list of 66kg (145lbs)/67.5kg (158.81lbs) athletes and second (2) place on the all time sub-junior list, throughout the history of the respective weight class.
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What is an KPI score?
Simply put, a KPI (Key Performance Indicator) score, which as being historically implemented within other fields, fundamentally tracks measurable performance/s. However, RPE1’s KPI score primarily focuses, at current, on the individual athlete/s comprehensive performance/s, where in which, variables such as: the amount of participated meet/s; total; squat, bench and deadlift amount; which are effectively compared both individually (i.e, athlete’s past performance/s) and systematically as a group (i.e., all recorded historic performances within the respective weight class). Including, the athlete’s success rates (reliability) pertaining to all three individual disciplines (squat, benchpress and deadlift) are systematically weighed, which in effect, ultimately, provides an ascribe KPI (Key Performance Indicator) score for the athlete/s. Such score can be taken as a significant indicator of the athlete/s performance throughout the season and/or meet performance. For example, a score of 100% means the athlete is individually performing at his/her most optimal. At current, the margin of error stands at ±10%.
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Moving on Luke McCain special shout out to our entire barbell Productions crew uh thank you to Bryce Lewis he’s been around the sport for uh quite some time and been heavily involved and he actually got our live stream set up for us over here thank you Bryce all right Luke
2375 kilos see what you got come on Luke Luke weighed at 66.4 kilos oh my goodness that looked like an empty barbell great job Luke nicely done all right Luke let’s see what you got Luke has decided to have his right upright tilted in uh some athletes do
This to help them on their walk out so they don’t clip the rack it’s within the rules and it’s perfectly fine here we go Luke very nice very very nice Luke McCain it’s what the judges say two to one two to One all right up next Luke McCain he’s been on fire with with this first two attempts let’s see what he does with 27.5 kilos come on Luke come on Luke come on Luke oh beautiful good two two white lights it counts Baby all right moving on to Luke B I’ve been talking I’ve been talking okay okay you tell me when look McCain 145 kilos two to one lift look the cane up next second attempt l Luke McCain will be up next with 155 come on come on Luke come on Luke well done 155 judges say is good looke McCain now
27.5 so right now we are making small no large gaps in between them which means we another good lift up next 2 72.5 Luke McCain all right ladies and gentlemen now we’re going to take it up to 275 Oscar Hernandez
1 Comment
wtf is this strength