So with gymnastics when you make your pose do you do after you do a flip or something no right you do and your feet are underneath you when you do it right so what I want you to do instead of being like this I want you to
Feel like your feet are underneath your shoulders there now one other thing we’re going to take a swing and remember our feet we when we take our swing we want our feet to be flat on the way back we don’t want to lift our foot up flat
On the way back pict your finish on the way through okay so I’m gonna give you a little reminder remember my cement that I put on your foot cement don’t move your foot it’s locked in cement so you can’t move it watch my front foot it doesn’t move in the golf swing
Right one more time good hold that finish
