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Hello everyone This is Gucci from World Rubber Market. Today’s guest is Coach SHIMOKAWA. thank you Today, I will explain just one way to get better at rallying. I will explain how to wait for the rally ball. thank you People who are good at rallying are cool.

Why can’t people who are bad at rallying get better? Actually, there is a big difference in how they wait for the ball. It says from conclusion.

I always expect the ball to go to the back side. Then, when the ball comes to the foreground, lower the point of impact and put it into the opponent’s court.

No matter which course you go to, you won’t be able to hit a quality ball. If you wait on both the back and fore sides, you won’t be able to handle both. Backhand technique is very important for getting better at rallying. This waiting method is the same for Penhold and Shake Hand.

The best place to hit a high-quality ball is in front of your body. Many coaches recommend impacting in front of your navel. If the ball is not in front of your body, you will not be able to hit a high quality ball.

The front side has more space than the back side. And even if the ball is hit at a low point, it can still make a correct impact. People who are bad at rallying are afraid of the ball coming to their forehand side.

If you hit the ball quickly when it comes to the foreground, you will not be able to hit the next ball. If the next ball is returned to the back side, you won’t be able to make it in time. When you are afraid of the ball coming to the foreground

You can’t wait for the ball to the back side. If this happens, the rally won’t last. Now I’ll show you a bad example. This is a good example. I wait for the ball to come to my back side. Then, when it comes to the foreground, drop the ball and return it.

Rally against random balls. This is a good example. I’m waiting for the ball to come to my back side. Then, when it comes to the foreground, drop the ball and return it. I’ll wait in the back. You need to understand Backhand.

Many coaches recommend impacting in front of the navel with a Penhold or Shake Hand. If you make impact anywhere other than in front of your body, you won’t be able to hit a high-quality ball.

In particular, it is difficult for Penhold to return the ball unless the ball is in front of his body. Shake Hand has Power Backhand Topspin, but it’s difficult. There is a lot of space on the forehand side for players of any playing style.

On the forehand side, you can also impact the ball behind or below your body. Of course, Forehand also has its best hitting points. However, since there is more time and space compared to the back side, it can be accommodated. For the ball on the foreground side, there are options for hitting the ball.

Today, I explained the difference between people who are good at rallying and people who are bad at rallying. This information is very important knowledge. Many people are worried about rally. Please use this video as a reference. Thank you for watching until the end.