In this exclusive session with Anthony Vessecchia, Level 3 TPI Certified, explore the secrets of conquering Early Extension for golfers looking to enhance flexibility and coordination. Propel your game with expert tips and practical techniques. Subscribe for a continuous flow of game-changing advice!
Now what can early extension lead to there’s a few things so it’s going to slow down your rotational velocity for sure uh and what I mean by that is if I’m spending time on the downswing and my body is moving this way I’m going to
Have to still get down to the bottom of my bottom point of my swing here and the way that most guys are going to do it is they’re going to round their back anytime you’re spending time going into flexion in your spine you’re spending less time rotating you can actually
Practice this just for fun too um if you try to go rounded and try to turn it’s a lot harder than if you’re in extended position it’s much easier to turn
