Arnold Classic Champion IFBB Pro Samson and Mel Dauda take you through a calves and chest workout.
Follow Samson on Instagram: https://www.instagram.com/samson__dauda/
SHOP HOSSTILE SUPPLEMENTS & APPAREL: https://www.hosstile.com/
FOLLOW US ON SOCIALS:
Instagram: https://www.instagram.com/hosstilesupps
TikTok: https://www.tiktok.com/@hosstilesupps
Facebook: https://www.facebook.com/hosstilesupps
Twitter: https://twitter.com/hosstilesupps
The Next Mr.O👌🏻
Yes Atlantis always made good training equipment .
Currently doing two movements for pecs & they feel like a sore tooth the days following , HIT style of course .
59 yrs young… back in the Gym my chest shoulders and back are decent, My biceps/Triceps are a little behind.
Started working them harder and heavier, maybe my manual work means they're used to working, so had to up the intensity.
Thanks for this channel… new Sub.
He breathing hard as hell 😭😭😭
Champ chest
QUESTION: There seems to be a large amount of scientific knowledge that goes into the diet and supplement portion of this lifestyle. Where do these guys learn this stuff at? And how much do they spend per day on these supplements and vitamins? I refuse to take gear at any level, so I now I'll never reach anything close to this, but I want to at least be ripped and round. Can someone lead me in the right direction? I'm confused. LAST QUESTION: Who is the lady that's helping him? I don't think she can spot him if he moves to free weights can she? I'm scared.
Bro I see you almost crawling between exercises, I know what thats like on leg day. Video looking amazing, like you and your shoes. Ryderwear? How did you get them in your size? Keep going beast 🔥
Shes the worst spotter. Get out the gym or get out the way!
Hostile can I have a sponsorship
That shit dont even look like bodybuilding anymore feels like iam watching an obese person with muscles
this guy has narrow shoulders…small ribcage and a very poor back…u can't fight genetics…never have a chance to mr o…sorry to be rude bro…
17:51
“Just cause you do a lot, doesn’t mean you’re getting a lot done.” Love this quote
I like the way his wife loves what he's doing 😉
Hey Brother is that your wife? I'm still trying to convince mine to join me at the gym 😂
brother i you are seeing my coment then pls keep check of your hearts i seem you are having breathing problems pls brother we love you and want see you competing dont push your self harder if not needed
I love their bond between him and his lady , her help and care and the details she care about is priceless for real , take care of this woman buddy she is gold and you are gold too , god bless you and wish you both a happy long life together full of health and joy and happiness .. amen ❤️
It's fucking shit work out
BALOO!😂
The music in this video fuckedup the hole video just so you know!!!!!!!
Subscribed
his wife man…. 🤢 terrible
Bro I know you ant playing when you can barely walk after calves😊@nate’s chop shop🙏🏽
He will be winner🎉
its called tactile feedback, a nervious input to remind the muscle to keep activating, even just a touch or tickle
Your wife is so supportive man 🙏
The Best Shape Number 1 in Mister Olímpia Samson Dauda Hostille mi Friend Brother Mister Olímpia e Arnold Clássic Ohio Rodrigo Borges Pereira Brasil Bodybuilder Fisiculturista Amador
Who tf is that women why you as black man fk white women
You don’t see this dedication to calve building anymore !! Makes a big difference in his physique.
Hopefully he brings a better back to the stage
Another awesome video! Really appreciate the points about focusing on incline vs flat to really get the most out of time spent and shape the muscle. Thank you both!!
MASSIVE 💪🏾
Samson New Mr. OLYMPIA 2023. Perfekt body.
Best gym partner ever..💪🏾💙
I see the wifey rocking my alma mater OH
Beast ❤
Looks like for calves – pause at stretch, pause at contraction, controlled but moderate pace
какие же они все пластилиновые и не фактурные по сравнению с бодибилдерами нулевых и девяностых годов
Imagine having someone tickling your calves while you train tho 🤨
I love how captions thinks when he says calfs he’s saying cars 😂
Such a monster, going to be hard to beat if his conditioning matches his fullness bet anything