Hey guys, huge video today!! Probably one of the most enjoyable sessions in a long time and accompanied by AJ Morris, you do not want to miss this one!
CAN WE BREAK 200 LIKES???
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7 Comments
what a vid! loved it! these are the session i enjoy so much! let’s go guys! 🙂
Great session buddy!
Awsome vid man!
How many sets worked for back 12?
So cool 💪🏻
Congrats on pulling 260!How do u feel about equipment in ultraflex roterham compared to lecoach?
6 plate pull looked nice! Strong bro!
In terms of safety, the risk only comes with the spine is moving under load, So yea you may be getting some extra hypertrophy in your back, but is it worth the potential disc bulge, which will inevitably happen.