How the Wrists Need to Hinge in the Golf Swing for MAXIMUM POWER and Efficiency

How the Wrists Need to Hinge in the Golf Swing for MAXIMUM POWER and Efficiency



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We of course want to maximise the output of the wrists but we also need a rotating club face in order to have control over our shots so here are a couple of drills here to help you guys out with the last thing to fire in that kinetic chain; the wrists.
As always, a huge thanks to Graeme for letting us share his ZEN Golf Mechanics experience with you guys!

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🎵 Music used:
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DISCLAIMER:
Marcus Bell is a registered exercise professional and sports bio-mechanist but any exercises recommended or suggested in this video are performed purely at the individual’s own risk.

View Comments (4)
  1. Another great video. Quick question on the wrist action, are you instructing the student to rotate the wrists as well as hinge? I've seen other instructors on YouTube say rotating wrists is a no no. Cheers

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