When Golf SWING SPEED TRAINING …Please Don’t Do This
The first time I picked up a swing speed training aid, I stood for 20 minutes seeing how hard I could swing the thing
I couldn’t move properly for a few days to say the least
Slowly build up your SWING SPEED TRAINING:
-Start with 2 minutes MAX at a time
-Swing LEFT HANDED an EQUAL amount
-Hit Balls In between Swing Speed Training Aid usage