My Courses, Programs, and Coaching:
Transformations:
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MY SPONSORS
▣ MyProtein USA:
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▣ MyProtein UK:
Use Code: VIT20 for 20% OFF
▣ Check Your Testosterone:
Get 20% off your order using code VITRUVIAN
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0:00 – Intro
0:48 – Average Man 3D Rendering
1:50 – % of Men Who Are Fit
2:28 – $ Spent on Supplements
4:13 – Resting Heart Rate
6:56 – Weekly Exercise Amount & Yearly Fat Gain
8:05 – Max # of Pull-Ups
8:53 – Age of Best Shape
9:41 – 1-Mile Run
11:00 – Yearly Muscle Loss
11:38 – Push-Ups & Sit-Ups in 60 Seconds
12:52 – Bench Press 1-Rep Max
14:00 – Height & Body Fat %
15:00 – Chest and Bicep Measurement
16:38 – Waist and **** Size
