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I sat down with ThibArmy founder, international training expert, author, speaker and educator……..Christian Thibaudeau. We talked about his neurotyping course for educating trainers, using different contraction types from his Omni Contraction method in training to maximize performance and their incorporation into training can help enhance an athletes training.
Anytime you sit and talk with Christian you are bound to learn something and laugh at the same time. He has coached athletes across the sport spectrum both summer and winter sports, traditional and non traditional sports, written for some of the top publications in the industry like Testosterone Nation (T-Nation)
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