Believe it or not, you can breath WRONG! Improper breathing can be the difference between making that lift and not. Nic Bronkall goes over how to recognize improper breathing and how to fix it to OPTIMIZE YOUR SQUAT.
Think their shirts are cool? Pick up some here!
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0:00 Intro
0:52 What not to do
1:43 Drill 1
2:53 Drill 2
4:19 Drill 3
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