Using a 12lb steel pipe with a golf grip and red duct tape, I go through the movement patterns required in the golf swing.
The intentions here create the desired motions and paying attention to the intricacies are what makes these yogolf movements beneficial. Working with 5 second box breathing, with the odd 120 second hold. Breathing exercises take yoga moves to a new level. Dec1/2020. #yoga #yogaforgolf #golf #yogolf #yorad
#onlinegolflessons #livegolflessons #golf #golfswing
