Hankering for a slow, steady burn that’ll tone and strengthen your whole body? Dorotea has it all for you, right here in this 30 minute workout.
About Dorotea: A graduated nutritionist who changed from being a yoga sceptic to a self-taught yogi who truly believes in the power of the form, Dorotea is also pilates instructor. She believes that you can achieve anything you set your mind to.
Follow her at
#workoutathome #homeworkouts #posture #dharmabums #yogaeverydamnday
Find out more in our Classes @ Home blog at