In this beginner martial arts workout at home first lesson you will get started in your martial arts journey of improved focus, fitness, speed, strength, power, balance, coordination, stress relief, meditation, and practical self defense. WGet some great martial arts weapons and gear in this store
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Go to pasquinilli.com to get updates and curriculum checklists and guides. Go to 89tigers.com for the best online martial arts classes free!
Matt Pasquinilli is head instructor of Quantum Martial Arts at 905 US Highway 1, Unit N Lake Park, Florida 33403 www.quantumstrong.com Located minutes from Singer Island between North Palm Beach, Jupiter and Tequesta in the North, Palm Beach Gardens to the West, and Delray and Boca Raton in the South.