"Pelvic Punch" Drill by Zeroline Golf: Swing Acceleration and Deceleration

The “Pelvic Punch” drill helps with any of the Golf MTRx Score metrics – acceleration, deceleration and peak time. If your lower body is not firing first, this will help you create a more efficient sequence: pelvis, torso, arms, club. A major benefit is better balance which will help to develop clubhead speed.