Episode link:
Subscribe on iTunes & YouTube!
Topics Covered:
1. The rehab/performance continuum and Tracy’s career influences
2. Tracy’s work with US Ski and Snowboard
3. Unique aspects of working with high level snow sport athletes
4. Common injuries in this population
5. Benchmarks Tracy uses to gauge readiness off the snow
6. What Tracy learned from elite alpine and freestyle athletes
7. Psychological readiness and performance mindset
8. Collaborating with technical coaches and members of the performance team when there are overlapping skill sets
9. Long term athletic development for snow sport athletes
10. In season and offseason considerations
www.resilientperformance.com
