Unorthodox leg training for strength and toning is one reason people use the Helix Lateral Trainer. This unorthodox leg exercise machine is perfect for those looking to build strength in their legs, tone their thighs and butt and still get a great workout. The Helix exercise machine uses unconventional leg training tactics which build and tone your legs and keeps pressure off of your knees.
This video shows the Unorthodox Exercise being used by an attendee of the 2012 IHRSA International Fitness Industry Show. He tries out the Helix Lateral Trainer and says he loves the unconventional exercise machine. Unlike elliptical machines, the patented motion of the Helix also works the inner & outer thighs, delivering the kind of leg & glute sculpting usually seen only via weight training. Treadmills, steppers, ellipticals: they all work the body in a front-to-back motion, with great aerobic results but little spot toning. The Helix’s “sideways figure 8” motion lets users target their toughest areas while they condition aerobically. To view more testimonial videos on this unorthodox exercise machine, visit:
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