Nick Littlehales is an international elite sports sleep recovery coach, regarded as a leading recovery innovator with over 35 years’ of experience within the industry. Recognised as the world’s first ever sports sleep coach, with over 20 years dedicated to elite sport, his unique, passionate and proven approach, is endorsed by leading sport science professionals, managers, coaches and organisations in sport, business, health and education.
International best selling author and founder of the unique R90 Sleep Recovery Technique (R90 Technique) which has been recognised as a ground breaking approach for sleep and recovery.
A former aspiring professional golfer, International Sales & Marketing Director at Slumberland Group and Chairman of the UK Sleep Council, Nick has conducted many practical and clinical research projects into the varied sleeping habits adopted by the modern-day sleeper and athlete.
Nick Littlehales
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Email : info@sportsleepcoach.co.uk
The VAR Show – The View And Review Show ( a pun on the VAR) . This show talks about all the major football leagues mostly of Europe. The show is aired every Friday @ 7 pm Nepalese time on BFM 91.2 MHz . One can also listen to this show by downloading ” Hamro Patro ” mobile application and then go to Radio section and tune into 91.2 MHz . The last way of listening to the show is by going to www.bfm912.com . Enjoy , Like, Share and Subscribe .
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#nicklittlehales #sleepcoach #ronaldo #manchesterunited #recoverycoach #football #r90
