Here’s a montage video of the online training conducted by PRGA Junior Coach Divya for the Basic Batch Students. A mix of flexibility training, apparatus handling, dance, and other activities to boost creativity and confidence!
This is the youngest age group of the basic batch (4 – 8-year-olds) and that is, in fact, the correct age to start making fitness a lifestyle of young kids. Rhythmic Gymnastics improves flexibility, strength, enhances grace, and body posture, indeed the best sport for girls! PRGA has been regularly conducting online training activities for basic as well as advance level students across all age groups, throughout this lockdown.
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Premier Rhythmic Gymnastics Academy is the first registered rhythmic gymnastics academy in India that was started in 2005 by International Judge and Chief Coach Varsha Upadhye. The Academy is known to have more than 15 International Gymnasts, 12 Qualified Coaches, National champions, and State Awardees. The aim of this academy is to spread awareness about the importance of fitness for young girls and to promote this beautiful women-oriented Olympic recognized sport of rhythmic gymnastics.
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