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In this golf lesson, Eric Cogorno and JT Thomas show how shoulder and hip motion in the backswing fixes your downswing.
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If you’re fighting your downswing, the real fix is probably in your backswing. Eric Cogorno and JT Thomas break down how to combine the correct shoulder turn with the correct hip rotation during the backswing to set up an easy, repeatable downswing. Once you get your hips moving correctly, the feeling is simple: they should never stop going. These golf drills give you simple feels and checkpoints so you stop fighting compensations on the way down and start fixing the cause. If you leave this video without trying the left side bend drill, you’re leaving consistency on the table.
What You’ll Learn:
• Why most downswing problems are actually caused by a flawed backswing
• The correct lead shoulder position: down and in toward the midline of the body
• The left side bend drill and how to feel it without using your hips
• Why a flat shoulder turn forces a steep, crashing downswing
• How the trail hip should rotate up and toward the target during the backswing
• The fist-width checkpoint for proper hip rotation
• Why your hips should never stop moving forward once they start
• The long lead shoulder drill for checking your backswing position at home
#backswing #downswing #golfswing #shoulderturn #hiprotation #golftips #golflessons #golfdrills #howtoplaygolf #ericcogorno
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