The Real Reason Gymnasts Wear Grips!!

The Real Reason Gymnasts Wear Grips!!



When people ask me how I don’t rip while swinging bars without grips… I laugh.

This skill was done with 2 rips (both hands) and ended with a disaster rip!! Still prefer it over using grips.

Have you ever done gymnastics without grips?

Female Calisthenics Freestyle Flow

View Comments (36)
  1. Easy! Grips grip you to the bar, and prevents most falls. Though…

    Don't put your full trust into grips. I am a female gymnast, done it for almost a decade, and I have seen grips turn their backs on people. The finger holes can slide off, if it isn't tight enough, the whole thing slides off. So, be careful!😅

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