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Check out the full video on Youtube โฌ๏ธ
Valuetainment: Dorian Yates – The Genius Scientist of Bodybuilding
Youtube link: https://youtu.be/Svs5bxcdZ_0?si=x5W6CRdgjRioMdMz
#dorianyates #theshadow #highintensitytraining #bodybuilding #gym #fitness #mrolympia #trending #gymshorts #bodybuildingshorts #fitnessshorts #oldschoolbodybuilding #hittraining #genetics
Sergio inspired Biscuit Oliva from Baki. Just saying lmao ๐คท๐พโโ๏ธ๐
Itโs funny seeing someone be so confidently wrong about how the structure of a muscle affects its function
Lee Priest has entered the conversation.
Sergio definitely had a better body than Arnold, but he didnโt win because of racism
Sergio Oliva and Arnold were both amazing. They looked good in my opinion. They were big but they looked normal. After that, in the 80s and 90s and beyond, bodybuilding was ruined because of too much steroid use. Coleman and Yates looked impressive size wize, but in my opinion they looked like freaks. Is there anyone reading this that could honestly say "I would like to have a body that looks like Ronnie Coleman or Dorian Yates". I doubt it. I certainly would not want to look like them. Would I want to look like Sergio or Arnold? Possibly. But, I would prefer to look like Frank Zane.
Sergio also had the greatest skeletal structure for bodybuilding.
Nothing compared to Mike Israetel smh
That massive with a 28.5 inch wast is unheard of. And in the 60โs? When waist size was a major factor in what was considered a โcompleteโ physique? An anomaly to say the least.
Paul Dillet comes to mind as well for good genetics. He's tall as hell so to me that makes his physique more impressive than if he were short
Lee priest smokes all
Sergio oliva Sr. Was the best ,period
Sergio and Flex Wheeler…maybe Lee Priest. All blessed by God. Just like Nolan Ryan's right arm, Usain Bolt's length and fast twitch, Bo Jackson's mass to speed ratio, the list goes on and on.
Genetics aren't the determining factor, but it sure helps. Hard work always dominates but hard work with God given abilities makes some untouchable.
Why nobody talks about Lee Haney as the goat
Biscuit Olivia man. Freak of nature
I've long muscle bellies everywhere except my calves.๐ข
Sergio waist compared to the rest of his body is crazy, almost cartoonish
Dr Mike is way bigger and stronger than Sergio๐๐
I always thought Paul Dillete was genitally gifted.
One day Iโll have as much muscle in my whole body, as Sergio had in one forearm.
I'd say most genetically gifted is guys like Lee Priest, Flex Wheeler, Phil Heath, Ronnie Coleman, and for classic physique I'd say Cbum.
yea the guy from baki
Fun Fact: Biscuit Olivia from Baki, was created to mirror Sergio Olivia. He made a massive impact on the Bodybuilding community, yet I rarely hear him being brought up due to the popularity of the Golden era and everything & everyone that came afterward.
That being said, I would say that Jack LaLanne, Sergio, Ronnie, Lee Haney, Lee Priest, (aside from height lol), Kevin Levrone, and Flex Wheeler were the most gifted in my view.
Dorian's weakness was his chest but he kept working on it and it flowed perfectly with his overall physique
Sergio also had an infamously bad temper
I always thought Serge was unbelievable. Incredible genes.
I believe Craig Monson had the BEST genetics to me……He just didn't have the discipline or attention to detail, like Arnold, Heath, Yates or Coleman…
Looking for the Baki fans in the comments
Sergio and Lee Priest were insane genetically!
Ronnie was definitely genetic freak
Sergio was a GOD!
his son is as well
The best bodybuilder to listen to along with Tom Platz by a million miles of muscle density.
Imagine Sergio with all the stuff available now ๐๐๐ easy 20 kg above his weight back thenโฆ
Arnold
Oliva
Coleman/Haney
Whoever else…
Oliva beat Arnold rt before Arnolds Prime then never beat him again, but Oliva pushed him to new heights.
There's a lot of people out there probably the genetic elite but just not interested in bodybuilding.
Awesome Dorian. Then why should we listen to you about volume, or programming, or technique?
Sergio Oliva is the best of all till this very day.
Genetics wise ronnie was semi ugly but massive where sergio physique was damn great.
Sergio Oliva, The man with four leg
And that is why we call him "the Myth." ๐
Trenetics is the most important factor
"With what they had available then". Juice is not genetics.
Biscuit Oliver
Whatโs the original interview? The small clips are okay but shorts kinda suck
Always banging on about genetics, physical genetics. Don't forget you need the mental genetics to push yourself to win, too.
Idk, I like a little space just to accentuate the roundness/peakiness of the muscle belly