#shorts
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Master the secret to staying down through impact – it’s NOT what you think! Learn how your trail leg controls EVERYTHING in your golf swing (works instantly)
In This Video, You’ll Discover:
• Why trying to stay down through impact with upper body drills alone NEVER works
• The exact position your trail leg must maintain to enable proper hip depth
• How to use the “inside big toe” feel to transform your lower body in golf swing
• The chain reaction secret: foot controls knee, knee controls hips, hips control how to stay down in golf swing
• Why PGA Tour players like Adam Scott and Max Homa keep their right leg in the golf swing inside the toe line
• Simple golf drills that fixed a student who “tried everything” to stay down
• How Eric Cogorno’s ground-up approach creates automatic upper body tilt
Eric Cogorno reveals the game-changing discovery that transformed his student’s ability to stay down through impact. After trying countless upper body drills without success, this golf lesson proves that your trail leg position is the real key to maintaining your spine angle through impact.
#HowToStayDownThroughImpact #HowToStayDownInGolfSwing #RightLegInTheGolfSwing #TrailLeg #LowerBodyInGolfSwing #EricCogorno #GolfSwing #GolfLesson #GolfDrills #pgatour
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I just put a alignment rod down my toe line. Now, I put this through a range bucket and an alignment rod. If you’re on grass, plug it into the grass. We saw in the video, let’s pop the video up. If you draw a line up the toe line, you don’t want the knee going outside this way, right? You don’t want the knee towards the ball. You want the knee towards the lead knee, right? Right knee, not towards the ball, towards the lead knee. So, we put the stick in. If I have it lined up correctly, it’s just inside my toe line. It’s just to give me a visual reference of, okay, I don’t want this going here with all my weight on my toes. I want the right knee in towards the left with the weight on the inside part of the trail foot. Really effective drill that my students been using for the past like 90 days that has helped him a ton that I would do as well. So, you can see the setup. The front of the stick’s kind of just behind the ball. Heightwise, it’s probably just below my kneecap. And I’ve got it like just inside my toe line. So, when I look down, it’s like kind of just past the ball of my foot. And you guys say this with me, right? Weight where? Inside of the big big toe here. Right knee towards the left. Number two. Left hip deep. Number three. Upper body tilted over. Right side down. Number four. So that’s what I’m feeling as I’m hitting this and using this as a visual. Yeah, that’s solid. Good swing.
