As mentioned those first few holes where we’re not warmed up and swinging “like a block” can be really damaging to our scorecard and is potentially prevented with something as quick as this on the warm up. Pick yourself up…
Myself and Craig are here at Royal St. Andrews for the one and only British open celebrating 150 years! Whilst enjoying and soaking up the atmosphere, we got the chance to reconnect with Douglas as Cluny Activities Driving Range. Despite…
Slow, deliberate and mechanical or a very responsive, reactive one 🤷♂️ 🛒 To purchase a GRFi training system: https://zengolfmechanics.youbookappointments.co.uk/zen-grf/ ⛳ For lesson info/bookings: https://zengolfmechanics.youbookappointments.co.uk/ 🎵 Music used: ▶ Leave Me Alone – Elro Listen here – https://open.spotify.com/track/4mmcq7ddpUIzLMssBVjU5L?si=K3YOpSlFSuSfnXcOMmUAtA 🌐 My Social…
Golf course strategies to help you shoot lower scores. European Tour pro Mark Foster and ZEN Coach Sam take us through a few ideas to pick up on to help us read our environment and make the best possible decisions…
Being able to move more proficiently which includes mobilisation of all the muscles and joints is what improves us as a golfer and assists in that segmental separation to sequence our golf swing in the most efficient way for us.…
Playing a golf shot with an iron V.S playing the driver are two very different tasks. Depending on our low point and out angle of attack, our (default) swing can sometimes lend itself more to one or the other. After…
We can fall victim to placing a heavy demand on the arms to generate an in to out swing path to play draws. However this can prevent the more organic emergence of the swing sequence we actually require in order…
Being able to control trajectory allows us to be better equipped to make adaptations to an ever changing environment on the golf course and upgrades our skill level. Here’s how the weight shift in the golf swing can be used…
Wait until next week for our next lesson with Craig, #sametimenextweek 🛒 To purchase a GRFi training system: https://zengolfmechanics.youbookappointments.co.uk/zen-grf/ ⛳ For lesson info/bookings: https://zengolfmechanics.youbookappointments.co.uk/ 🎵 Music used: ▶ Leave Me Alone – Elro Listen here – https://open.spotify.com/track/4mmcq7ddpUIzLMssBVjU5L?si=K3YOpSlFSuSfnXcOMmUAtA 🌐 My Social…
How we prepare ourselves for the golf shot really matters, especially when most of us have learned a certain way which might have been counter to what our body really wanted to do! Here are a couple drills/exercises to discover…