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When disassociating our movement in order to access our maximum joint function to create this kinetic sequence we call a golf swing, the shoulders play a critical role. Allowing them to lag behind and separate from the ribcage, assists us…

When we get the power for the golf swing coming from places that are more efficient at delivering it (ie: the bigger muscles in the body), we’re able then to better coordinate our strike and swing direction, not to mention…

GRF Coach Danny demonstrates to Mark how when the golf club is lead by the handle (letting the club head follow) how this lends itself to a more efficient sequencing of the swing. As always, a huge thanks to Mark…

GRF Coach Danny facilitates an environment for Mark to experience a big change in his swing direction, low point and transition. As always, a huge thanks to Mark for letting us share his GRF lesson experience with you guys. 🛒…

All side bend is, is another rotation and as I’m sure most of us are aware, we wouldn’t get very far in our golf swing without rotation! Try these drills out for yourself and see if the movements you’re making…

GRF Coach Danny helps provide an environment for Simon to develop some better contact with his irons and a lower, more consistent ball flight. As always, a huge thanks to Simon for letting us share his GRF lesson experience with…

As we already know – every golf swing is different. Of course at the top level they share commonalities but each player has their unique way of doing it and for the swing trigger, we suggest you do the same…

Nils made good use of his lateral and vertical force, but his rotations were working against him… Once we use the GRFi tools to assist him in becoming aware of how his body could function using the ground, we saw…

For anyone who would like to book onto our Turkey coaching trip, or simply wants more information, just email: zen@golftravelhub.co.uk Always great to have Danny back and in this lesson we went through the fairway woods and driver. All the…