This weeks lesson with Craig involved forgetting about everything we did and just throwing golf balls at him 😉 🛒 To purchase a GRFi training system: https://zengolfmechanics.youbookappointments.co.uk/zen-grf/ ⛳ For lesson info/bookings: https://zengolfmechanics.youbookappointments.co.uk/ 🎵 Music used: ▶ Leave Me Alone -…

We need to drop as we shift our weight back towards the target and actually lower our low point of the golf swing below the ground so we can then use our vertical force (the up part) to shift the…

As mentioned those first few holes where we’re not warmed up and swinging “like a block” can be really damaging to our scorecard and is potentially prevented with something as quick as this on the warm up. Pick yourself up…

Myself and Craig are here at Royal St. Andrews for the one and only British open celebrating 150 years! Whilst enjoying and soaking up the atmosphere, we got the chance to reconnect with Douglas as Cluny Activities Driving Range. Despite…

Slow, deliberate and mechanical or a very responsive, reactive one 🤷‍♂️ 🛒 To purchase a GRFi training system: https://zengolfmechanics.youbookappointments.co.uk/zen-grf/ ⛳ For lesson info/bookings: https://zengolfmechanics.youbookappointments.co.uk/ 🎵 Music used: ▶ Leave Me Alone – Elro Listen here – https://open.spotify.com/track/4mmcq7ddpUIzLMssBVjU5L?si=K3YOpSlFSuSfnXcOMmUAtA 🌐 My Social…

Golf course strategies to help you shoot lower scores. European Tour pro Mark Foster and ZEN Coach Sam take us through a few ideas to pick up on to help us read our environment and make the best possible decisions…

Being able to move more proficiently which includes mobilisation of all the muscles and joints is what improves us as a golfer and assists in that segmental separation to sequence our golf swing in the most efficient way for us.…

Playing a golf shot with an iron V.S playing the driver are two very different tasks. Depending on our low point and out angle of attack, our (default) swing can sometimes lend itself more to one or the other. After…

We can fall victim to placing a heavy demand on the arms to generate an in to out swing path to play draws. However this can prevent the more organic emergence of the swing sequence we actually require in order…

Do you find yourself striking the golf ball too clean? With an inconsistent distance gapping through the longer irons? A pure strike is more often than not synonymous with more efficient movement and our movement organises itself around the task…