The lead wrist is often spoken about and has been popularised by many in the golfing world – but is it where your wrist really wants to sit at that top of backswing “position”? 🛒 To purchase a GRFi training…
Taken from tonight’s lesson at 6pm, guys! Don’t miss it. 🛒 To purchase a GRFi training system: https://zengolfmechanics.youbookappointments.co.uk/zen-grf/ ⛳ For lesson info/bookings: https://zengolfmechanics.youbookappointments.co.uk/ 🎵 Music used: ▶ Leave Me Alone – Elro Listen here – https://open.spotify.com/track/4mmcq7ddpUIzLMssBVjU5L?si=K3YOpSlFSuSfnXcOMmUAtA 🌐 My Social links:…
ZEN Coach George takes Glen’s current way of swinging the golf club to a new accessible level of performance with a few ideas and exercises. FOR MORE INFO/TO BOOK onto our coaching trip to Turkey, email: zen@golftravelhub.co.uk 🛒 To purchase…
Strike, compression with the irons and to get the driver back on track was on the agenda for Keith’s ZEN Golf Mechanics lesson experience with ZEN Coach George. Here (following on from part 1) of the lesson where George and…
A lot of us use restricted planes of motions in the wrists that don’t allow them to rotate in their full capacity. Allowing them a greater degree of freedom in their movement allows the body to adapt accordingly and actually…
Developing a feel for the swing and not just how we’re moving but what we’re moving ie: the golf club is critical. It’s this that allows us to control the low point of the arc and so the swing direction,…
A lot of us are starting the golf swing from the wrong end of the kinetic chain. That would mean the arms and upper body starting the swing rather than the origin of the sequence coming from the ground. Here…
As we say often here at ZEN Golf Mechanics HQ, the function creates the form, not the other way around. A lot of us have received so much information and spent so much time working on our swing that we’ve…
There’s a lot of discussion in the golfing world about staying centred or not swaying off the golf ball but actually it’s potentially inhibiting a full range of motion that our body might require for the task of making a…
It may seem simple but without a doubt what I see the most often day in day out coaching is people not giving themselves licence to actually move in their golf swing. We can be so restricted in our own…