Huge thanks to Shawn and Kevin for inspiring this tutorial! To watch Shawn’s lesson: https://www.youtube.com/watch?v=WUmookW9rbU&feature=youtu.be To watch Kevin’s lesson: https://www.youtube.com/watch?v=rN_zPD2A82g 🛒 To purchase a GRFi training system: https://zengolfmechanics.youbookappointments.co.uk/zen-grf/ ⛳ For lesson info/bookings: https://zengolfmechanics.youbookappointments.co.uk/ 🎵 Music used: ▶ Leave Me Alone…
When disassociating our movement in order to access our maximum joint function to create this kinetic sequence we call a golf swing, the shoulders play a critical role. Allowing them to lag behind and separate from the ribcage, assists us…
How the wrists allow force to be transferred through to the end of the golf club is a critical component to a functional golf swing. Here we went through how we can allow that to happen and combined it with…
GRF Coach Danny demonstrates to Mark how when the golf club is lead by the handle (letting the club head follow) how this lends itself to a more efficient sequencing of the swing. As always, a huge thanks to Mark…
Unsure as to what was preventing him from compressing a golf shot like he knew he could – Andrew made the visit to come see us over here at Bawtry. Using the boxing pad, we were able to offer Andrew’s…
GRF Coach Danny facilitates an environment for Mark to experience a big change in his swing direction, low point and transition. As always, a huge thanks to Mark for letting us share his GRF lesson experience with you guys. 🛒…
All side bend is, is another rotation and as I’m sure most of us are aware, we wouldn’t get very far in our golf swing without rotation! Try these drills out for yourself and see if the movements you’re making…
GRF Coach Danny helps provide an environment for Simon to develop some better contact with his irons and a lower, more consistent ball flight. As always, a huge thanks to Simon for letting us share his GRF lesson experience with…
Rather than manipulating the club head to adjust the swing direction in the golf swing, using the body and the forces from the ground allows for a free-flowing of the arms and a more stable club face. As always, a…