Benefits of practicing Morning Yoga exercise routine Full Body Stretch with Foot to head pose flow: 1. Yoga improves flexibility 2. improved athletic performance. 3. Yoga improves mental health 4. protection from injury. 5. Yoga may reduce anxiety 6. Yoga…
Sheamus joins Ivar of The Viking Raiders for a yoga workout! With more than 20 years in sports-entertainment and having trained WWE Superstars like Kofi Kingston and Tommaso Ciampa, Ivar believes that yoga has been an amazing addition to his…
Yoga teachers (yep, you reading this) … we help awesome humans like you, make a living doing what you love. Join the FREE series: https://hey.doyou.com/youtube In this series we’ll show you how to grow your audience, make more income, and…
whether you are a professional athlete who’s job demands amazing aerobic capacity, or you have asthma, breathing issues, allergies or healing from Covid, this video is easy and great for you!!! All my videos are made with love to help…