WATCH | During the 2024 NBA Playoffs between the Nuggets and the Timberwolves, Justin Holiday wore a basketball shoe that barely had any cushioning. The sneakers are from Xero Shoes, and they are yet to be fully unveiled. Here’s what…
My Free Newsletter: https://chasemountains.io/newsletter/ The degree to which you successfully transition to barefoot shoes will depend on your current foot function, and how you approach your supplementary strength & mobility work for your feet. You MAY be luckier than me,…
Most modern shoes are made with a narrow toe box that cram your toes together and deform your foot without you even realizing it! Fortunately, we can undo this problem by using shoes that are shaped like feet. Today you’ll…