The lead wrist is often spoken about and has been popularised by many in the golfing world – but is it where your wrist really wants to sit at that top of backswing “position”? 🛒 To purchase a GRFi training…

A lot of us use restricted planes of motions in the wrists that don’t allow them to rotate in their full capacity. Allowing them a greater degree of freedom in their movement allows the body to adapt accordingly and actually…