Need immediate pain relief from your shoulder impingement with a few simple exercises? You’ll learn how to settle down your shoulder pain and get you on the first step to long-term restoration of your shoulder. First, learn about shoulder impingement…

World Strongman Eddie Hall has a set of Fat Six Pack Abs which is crazy. Mario Rios had to get very lean to get visible abs but not Eddie Hall. With tons of compound exercises and simple instructions, Mario Rios…

Today I’m going to show you the 10 best golf exercises with dumbbells. These are the exact same exercises I use with my clients to help them gain clubhead speed, improve consistency and even prevent injuries. In fact, one of…

Hey welcome back to 𝐀𝐜𝐭𝐢𝐯𝐞 𝐁𝐨𝐝𝐲 𝐂𝐥𝐞𝐚𝐫 𝐌𝐢𝐧𝐝! Today I am going to be showing a 𝘤𝘢𝘳𝘥𝘪𝘰 𝘸𝘰𝘳𝘬𝘰𝘶𝘵 to help you stay in shape for your sport. All you need is somewhere to run and a step. 💡𝒯𝒾𝓅𝓈: – If…

Join Chris Freytag and Sam Cameranesi for the next GHUTV LIVE Q&A on Thursday, August 19th at 1:00 p.m. CT. If you’re training with us at Get Healthy U TV or training anywhere else for that matter, you are training…

Playing off a little email post from Vince Gabriel about all the things you could do as a gym owner. I wanted to connect the dots for anyone out there looking to run a small business, advanced their side hustle…

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Talk about movement longevity! Join us to learn what Phil Mickelson and a number of other older pro athletes are doing to maintain their high level of performance. Today we will be answering all of your questions, hearing updates from…

Would you like to up your offseason player workouts? Interested in ideas for designing workout plan? Tony and Randy discuss organizing and executing offseason player workouts for your basketball program.

Learn how to get rid of dowager’s hump! Strengthen your core muscles to prevent it from permanently damaging your spine as you age. Addressing any type of posture issue, neck hump, or forward neck posture will take more than just…